A walk through the stages of sleep | Sleeping with Science, a TED series 🎥 11 видео

How much sleep do you really need? | Sleeping with Science, a TED seriesСкачать

6 tips for better sleep | Sleeping with Science, a TED seriesСкачать

How sleep affects your emotions | Sleeping with Science, a TED seriesСкачать

A summary of "Sleep Is Your Superpower Matt Walker TED".Скачать

The brain benefits of deep sleep -- and how to get more of it | Dan GartenbergСкачать

Sleep is your superpower | Matt Walker | TEDСкачать

Hacking your memory -- with sleep | Sleeping with Science, a TED seriesСкачать

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED seriesСкачать

Are naps actually good for us? | Sleeping with ScienceСкачать

What happens when we sleep?Скачать

4 ways the COVID-19 pandemic changed the way we sleep | Sleeping With ScienceСкачать

How to deal with your insomnia — and finally get to sleep | Sleeping with ScienceСкачать

Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31Скачать

What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED seriesСкачать

2-Minute Neuroscience: Stages of SleepСкачать

How sleep affects what -- and how much -- you eat | Sleeping with ScienceСкачать

The surprising health benefits of dreaming | Sleeping with ScienceСкачать